Episodes
Thursday Jan 03, 2019
The Casual Martial Artist 5: The Cardio Martial Arts Craze
Thursday Jan 03, 2019
Thursday Jan 03, 2019
Remember Taebo? Al and Marcus do. There was a brief time when martial arts based aerobic workouts were all the rage. In the episode our hosts discuss cardio martial arts: the good, the bad, and the ugly!
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